Prayer and Meditation!
Prayer is like turning on the light switch, it is instant contact to your source-God. God is Omniscient and knows everything about you so go to him with whatever is on your heart, speak every detail, and then listen. Meditation is listening for the answers to any questions, and receiving God's grace. Prayer and Meditation is how we sustain our relationship with God, so we must start and at the very least, end every day in prayer and meditation.
Be great!
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